Here's What You Get With My Personal Training
- PERSONALIZED exercise prescription to meet you where you are now and where you want to go, safely and enjoyably
- 1 on 1 or small group private sessions (anywhere!)
- Detailed note-taking of our sessions to track progress
- Great playlists
I work with all levels of fitness and nutrition experience. We can work one on one, or in a group of your friends and family.
My Approach
This is my happy place. Every time I get cornered into an “elevator pitch” situation, I always highlight how happy and satisfied I was cultivating such strong relationships and trust with clients as they challenged themselves to get stronger. If I am not having fun, you are not having fun – and exercise should be enjoyable. I promise to do my part! For my story, read more ABOUT ME.